January 6, 2009

Teens – Episode 10: Wii Fit

Jonah answers your questions about the Wii Fit.

January 5, 2009

Teens – Episode 9: Healthy Fats

Jonah answers your questions about healthy and unhealthy fats.

January 2, 2009

Teens – Episode 8: Eating Out

Jonah answers your questions about how to eat healthily at restaurants.

December 31, 2008

Teens – Episode 7: Calories

Jonah answers your questions about calories and how many we need for weight loss.

December 30, 2008

Teens – Episode 6: Breakfast

Jonah answers your questions about breakfast.

December 29, 2008

Teens – Episode 5: New Year’s Resolutions

Jonah answers your questions about how to create long-lasting New Year's resolutions.

December 24, 2008

Teens – Episode 4: Holiday Eating

Jonah answers your questions about how to eat healthily during the holiday season.

December 23, 2008

Teens – Episode 3: Emotional Eating

Jonah discusses ways to overcome emotional eating.

December 22, 2008

Teens – Episode 2: Influences

Jonah answers questions regarding outside influences on our eating habits.

December 19, 2008

Teens – Episode 1: Beverages

Jonah answers teens' questions about making healthy beverage choices.