Teens/Adults – Episode 18: Self-Consciousness

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Jonah answers a question about how to overcome self-consciousness while in pursuit of better health.

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Welcome to Family Nutrition Talk!

My name is Inger and I am a Registered Dietitian (RD) specialized in family nutrition and weight management. FamilyNutritionTalk.com is meant to be an interactive and dynamic way for us at Foundations Family Nutrition to reach you on a daily basis. Ask us your nutrition and weight-related questions under the Teens or Families pages and we will try to answer them in our daily podcasts. We look forward to hearing from you!
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