January 26, 2009

Teens/Adults – Episode 20: Protein

Jonah answers a question about protein shakes.

January 23, 2009

Teens/Adults – Episode 19: Multivitamins

Jonah compares multivitamins to fruits and vegetables.

January 21, 2009

Teens/Adults – Episode 18: Self-Consciousness

Jonah answers a question about how to overcome self-consciousness while in pursuit of better health.

January 20, 2009

Teens/Adults – Episode 17: Nutrition Claims

Jonah discusses the nutrition claims made on food packaging.

January 16, 2009

Teens/Adults – Episode 16: Calories Burned

Jonah discusses the accuracy of the "calories burned" outputs on exercise equipment.

January 14, 2009

Teens/Adults – Episode 15: Diet Drugs

Jonah answers a question about the safety and effectiveness of diet drugs.

January 13, 2009

Teens/Adults – Episode 14: Artificial Sweeteners

Jonah discusses the safety of artificial sweeteners.

January 9, 2009

Teens – Episode 13: Meal Patterns

Jonah answers your questions about alternative meal patterns.

January 8, 2009

Teens – Episode 12: Biggest Loser

Jonah answers your questions about "The Biggest Loser."

January 7, 2009

Teens – Episode 11: Fitness

Jonah answers your questions about how to be more physically active.